description:our responses are mostly governed by our emotions. So are the responses of others.
problem:You have difficulties connecting with others, and find yourself disengaged during conversations.
description:Shift from responding to truly comprehending what the other person is saying, leading to more meaningful interactions.
Rosenberg teaches how to talk to others in an empathetic way. But above else, he shows the need for compasionate self-talk, and deep understanding of our own desires and needs. While his verbal forms sound a bit artificial and forced, after some practise, you will be able to include the non-violent style of communication in your own relationships. After all, what is the use in conversing if not to understand each other.